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Nutrition

Breakfast

Options are:

  • Pasta soup with cottage cheese
  • Bagel with cream cheese
  • Omlet
  • Farina/Oatmeal/Rice Pudding
  • Cheese Ravioli
  • Buckwheat with milk
  • Yogurt and fruit salad
  • Grilled cheese sandwich
  • Crepe with cottage cheese
  • Waffles with Syrup
  • Bread with butter and jelly
  • Various cold cereals with milk

Lunch

Soups such as:

  • Vegetable
  • Meatball
  • Fish
  • Chicken
  • Chicken noodle
  • Borscht

Side salad:

  • Avocado
  • Tomato, cucumber, and onion
  • Coleslaw
  • Carrot and cumber in sour cream
  • Red cabbage

Supper

  • Chicken cubes
  • Veggie burger
  • Meatballs
  • Beef burger
  • Fish burger
  • Fish (Salmon, Talapia oven baked)
  • Chicken cutlet
  • Chicken and Rive (Plov)

Side of:

  • Mashed potatoes
  • Rice
  • Vegetables
  • Buckwheat
  • Pasta
  • Couscous
  • Meat and Potatoes (Zharkoye)

Snacks

Snacks will be offered twice a day, before breakfast and after supper. Snacks will consist of apple sauce, fruit cups, yogurt, kefir with animal crackers/pretzels, mini bagels with butter or cream-cheese & jelly, pizza bagels, pigs in a blanket, chicken nuggets, Panini sandwiches, etc.

Children will be given tea, water, apple juice, or kompot (home made fruit juice) throughout the day.

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